Here’s a rephrased version of your text, keeping the meaning intact but making it more concise and readable:
If you find yourself unable to sleep at night or waking up at 4 a.m. just to check a trade from the day before, you might be addicted to trading. Many traders fall into this pattern, usually because they are risking too much or overtrading. A simple way to gauge your risk tolerance is to ask yourself: does the amount you’ve risked keep you awake at night? If your mind is constantly consumed by an active trade, it’s a sign to either reduce your risk or take a break from trading.
Many traders become addicted to the Forex market without realizing it. True trading success often feels boring—if you’ve pre-defined every aspect of your trades, there are no shocking surprises, just a methodical process.
When you reach a balance where you’re actively trading but not constantly obsessing over your trades—or even forgetting about them—you’re on the path to success. This is what I call the “set and forget” Forex trading method. By pre-defining all trading parameters, you minimize emotional involvement and maximize objectivity. Meddling in live trades usually does more harm than good, because emotions can cloud judgment. Successful traders understand they cannot control the market; they control themselves through preparation and discipline. In contrast, many amateurs lose money because they amplify emotional involvement and reduce objectivity.
For example, consider a recent gold chart. If you had entered long on the fakey setup that formed with the trend on August 10th and let it run, the pin bar on August 24th might have caused a drawdown. Without a pre-defined exit, an emotional reaction could have led to mistakes as price fell to the 21-day moving average before reversing with the trend. However, by using a set-and-forget approach—keeping your stop at break-even and not obsessing over the trade—you would have stayed in and profited nicely.
If you want, I can also create a punchier, more “article-ready” version that’s even smoother for readers while keeping all the key lessons. Do you want me to do that?
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